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E 39 | Chad Aichs - Courage Barbell
Manage episode 406521434 series 3505304
Innehåll tillhandahållet av Brandon Smitley | Terre Haute Intensity Resistance and Sports Training, Brandon Smitley | Terre Haute Intensity Resistance, and Sports Training. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Brandon Smitley | Terre Haute Intensity Resistance and Sports Training, Brandon Smitley | Terre Haute Intensity Resistance, and Sports Training eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In the 39th episode of the THIRST For More Podcast, Brandon sits down with Chad Aichs of Courage Barbell. Chad was one of the top multiply powerlifters of all-time. Brandon and Chad discuss conjugate training, the mentality of lifting and training, mental health, and the value of sleep.
Chad is one of the top powerlifters in history. Chad has put up numerous world record lifts in drug free (amateur) and pro (non tested). Chad's best lifts include a 1173lb squat, 821lb bench press, 755 deadlift, and 2733lb total. At one point he was ranked #2 in the world and #1 in the US. Chad has suffered from insomnia and mental health issues and strives to help other lifters in these areas, as well as their technique in powerlifting. Chad also competed in Scottish Highland Games winning amateur caber and weight for height nationals.
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