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20. 5 Sneaky Habits That Are Sabotaging Your Goals
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Innehåll tillhandahållet av Kaci Ikels and Veronica Schiltz | Entrepreneurial moms | Self care for working moms, Kaci Ikels, and Veronica Schiltz | Entrepreneurial moms | Self care for working moms. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kaci Ikels and Veronica Schiltz | Entrepreneurial moms | Self care for working moms, Kaci Ikels, and Veronica Schiltz | Entrepreneurial moms | Self care for working moms eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
When it comes to hitting a certain dollar amount each month in your business, being able to juggle all of the mom and business activities, and keeping up with your kids (whether toddlers or teenagers!) There are subtle but incredibly important habits you are currently doing that may be setting you back!
Here’s the good news though, it only takes a few small tweaks to your day to create more momentum and focus towards your goal of finding peace and fulfillment in your day to day life as a working mom and Kaci shares her best tips to get focused and get things done (while fueling your mind and body, too!)
Disclaimer: Nothing shared on The Thriving Mompreneur Podcast is professional medical advice. Please seek professional advice before engaging with our content, and clearly understand that this content is not a substitute for medical advice. Learn more here: https://kandcolegal.s3.amazonaws.com/Kaci+and+Co+Wellness+PP_TC.pdf
Main topics covered in this episode:
- You are what you do with consistency and if you can complete the following things consistently, you are going to see major changes in your health and ability to run your business and raise your kids.
- Getting enough sleep and water! – how staying up late to accomplish tasks may be hurting your overall progress due to the impact sleep deprivation has on your health and your mind and your body is mostly water and it needs it to function properly.
- Saying yes to yourself. Get clear on where you are at in your business and in motherhood and find out how you can say yes to yourself. Just like someone can lift weights to build a muscle, saying yes to yourself is a muscle you have to build!
- Stop being your own bully! Uncover the story in your mind and speak truth over your body and over yourself!
Resources mentioned in today’s episode:
- The Thriving Mompreneur Facebook Group: www.facebook.com/groups/thethrivingmompreneurs/
Connect with Kaci:
- Website: www.kaciandcowellness.com
- FREE Guide: The Top 3 Tips to Beat the Afternoon Crash & Have All Day Energy
- Schedule an energy assessment call: pages.kaciandcowellness.co/energy-assessment-call-8833
- Pinterest board: www.pinterest.com/kaciandcowellness
Connect with Veronica:
- Break up with burnout mini course! https://veronica-s-school-17d6.thinkific.com/courses/breakup-with-burnout
- Two minute habit challenge webinar: https://drive.google.com/file/d/1xGPQ8K0G9kWoXBZLvlAkUzCZfgdZ9_x9/view?usp=drivesdk
- Discovery call: https://calendly.com/wealthandwellnessllc/booknow
- Website: https://veronicaischiltz.com/#/
Mentioned in this episode:
The Top 3 Tips to Beat the Afternoon Crash & Have All Day Energy
You can get your guide here: https://pages.kaciandcowellness.co/guide-1
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
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