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The Power of Decisions
Manage episode 367306986 series 3488239
Innehåll tillhandahållet av Anita Anello. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Anita Anello eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In today's podcast, we peel back the layers on the concept of control and how ingraining ourselves with the understanding that we're in control can exponentially improve our lives. We dive into three crucial areas where we wield this power: our decisions, our mindset and our calendar.
Key Points:
-Decisions: The ability to make decisions directly impacts the course of our actions for the day. Making clear, defined goals rather than vague commitments fuels our purpose and directions each day.
-Mindset: Our mindset has the power to influence our thoughts, actions and emotions. Cultivating a positive mindset, regardless of external circumstances, aids us in maintaining our mental wellbeing. Adopting the mindset of trust and peace can bring a significant shift in perspective.
Calendar: Our control over our calendar is debatable, but we do have a certain level of dominance over scheduling our day-to-day activities. For a more organized day, plan your chores and tasks well ahead and stick to the plan.
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