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KHC 062 - The Oscars, Ups & Downs of Ultras, Goggins and Bob Hanes
Manage episode 406409678 series 3447681
Innehåll tillhandahållet av Cameron Hanes. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Cameron Hanes eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Join us for a discussion with Cam Hanes and James G. Williams. They’ll be talking about David Goggins, running marathons (struggles, goals and successes) and Cam’s dad, Bob Hanes.
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow James:
https://www.instagram.com/james_g_williams
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Timestamps:
0:00:00 Intro: Who is James G. Williams?
0:05:54 How Cam Met David Goggins
0:12:03 Lifting with David Goggins
0:18:43 Cam’s Fastest Marathon
0:22:06 Cam’s Worst Races
0:27:58 Future Race Goals
0:31:34 The Struggles of Ultras & Running with Taylor Spike
0:36:35 Mental VS Physical Challenges of Ultra Marathons
0:43:31 Running to School at a Young Age
0:45:44 Lessons From Cam’s Dad, Bob
0:50:07 Articles on Bob Hanes
0:54:20 Keeping Bob’s Legacy Alive
0:57:25 Outro
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