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Innehåll tillhandahållet av Heather Shannon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heather Shannon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Ep. 109 Vaginal Gymnastics 101: Increase Your Libido and Pleasure with Bel Di Lorenzo

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Manage episode 455737185 series 3433953
Innehåll tillhandahållet av Heather Shannon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heather Shannon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/

Increase Your Libido & Sexual Pleasure with Vaginal Gymnastics:

In this episode, we dive into a unique and fascinating topic with Bel Di Lorenzo, a female sexual health advocate and author of 'The Gohddess Method.' Bel shares insights into her approach to vaginal gymnastics, a training method for mastering pelvic floor muscle exercises that amplify female pleasure and orgasms. We explore the benefits of these exercises, how they can transform your sex life, and discuss their impact on sexual health and confidence. Join us to learn about this groundbreaking field and how you can start incorporating these techniques into your routine.

Heather Shannon's Links, Contact Information & Resources:

Find Bel’s Gohddess course here: https://www.gohddess.com/ and use code ‘HeatherShannon’ for 25% off!

The Gohddess Method book: https://www.amazon.com/dp/B0CSJ64CPH

Gohddess Instagram: https://www.instagram.com/goh_ddess

Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6rCE0ZSz0Y8ifua7yNKYBJ&si=5kty7cfgrogTl3-P

Heather’s website: https://heathershannon.co/

Heather’s Instagram: https://www.instagram.com/AskASexTherapist

Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc

Heather’s Freebies: https://heather-shannon.mykajabi.com/freebies


This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  continue reading

111 episoder

Artwork
iconDela
 
Manage episode 455737185 series 3433953
Innehåll tillhandahållet av Heather Shannon. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Heather Shannon eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Book an Intimacy Breakthrough Call with Heather: https://heathershannon.co/video-page/

Increase Your Libido & Sexual Pleasure with Vaginal Gymnastics:

In this episode, we dive into a unique and fascinating topic with Bel Di Lorenzo, a female sexual health advocate and author of 'The Gohddess Method.' Bel shares insights into her approach to vaginal gymnastics, a training method for mastering pelvic floor muscle exercises that amplify female pleasure and orgasms. We explore the benefits of these exercises, how they can transform your sex life, and discuss their impact on sexual health and confidence. Join us to learn about this groundbreaking field and how you can start incorporating these techniques into your routine.

Heather Shannon's Links, Contact Information & Resources:

Find Bel’s Gohddess course here: https://www.gohddess.com/ and use code ‘HeatherShannon’ for 25% off!

The Gohddess Method book: https://www.amazon.com/dp/B0CSJ64CPH

Gohddess Instagram: https://www.instagram.com/goh_ddess

Similar Youtube Playlist: https://youtube.com/playlist?list=PLNk9UKFYOfS6rCE0ZSz0Y8ifua7yNKYBJ&si=5kty7cfgrogTl3-P

Heather’s website: https://heathershannon.co/

Heather’s Instagram: https://www.instagram.com/AskASexTherapist

Heather’s Amazon Storefront: https://www.amazon.com/shop/heathershannonlcpc

Heather’s Freebies: https://heather-shannon.mykajabi.com/freebies


This podcast uses the following third-party services for analysis:
Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
  continue reading

111 episoder

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