Episode 2: Why didn't you do the dishes?
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We tend to ask why questions to our partner instead of making an I feel statement.
When we ask a why question, we are literally asking our partner to explain themselves....aka be defensive. Once that happens then the conflict has become process oriented (fighting about how you fight) and the complaint, feeling, issue never saw the light of day. Listen to the podcast and hear Beth talk about the different tools to use instead.
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https://mailchi.mp/bethwylietherapy.com/loveoverlogistics
26 episoder