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Dr Jodi Richardson: Professional speaker, author and wellbeing educator who is helping people dial down anxiety and move forward to do everything that's important to them
Manage episode 334338968 series 3371392
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Caroline and Dr Jodi Richardson dive into some venerable stories of anxiety, childhood and motherhood as Jodi shares her insights on how we can support our children and ourselves to thrive whilst working towards positive mental health. Show Notes: https://drjodirichardson.com.au/ https://www.facebook.com/DrJodiRichardson https://instagram.com/drjodirichardson/ Resources: Lifeline - https://www.lifeline.org.au/ Beyond Blue - https://www.beyondblue.org.au/ Black Dog Institute - https://www.blackdoginstitute.org.au/ Parent line - https://services.dhhs.vic.gov.au/parentline Jodi is inspired by: https://www.linkedin.com/in/heysigmund/?originalSubdomain=au https://www.heysigmund.com/
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