Episode 5: Awakening Your Innate Sensuality through Dance with Sophia Surya

My Life Temple

In this episode, Donna and Danielle have a special guest Sophia Surya and discuss all about how dance and movements help awaken your sensuality or tap into our innate powers of sexuality, sensuality, healing, grounding and much more! Sophia Surya is a passionate dancer, yoga instructor, holistic therapist and mystical traveler. Her deepest calling is to help Women liberate themselves from whatever keeps them small and realign with the wisdom of their Soul. She has immersed herself into various ancestral lineages of yoga, healing modalities and dance traditions of feminine empowerment. She has developed her own systems of Shaktiflow Yoga and Gypsy Soul dance, combining the potential of different primordial dances with embodiment practices, Goddess Archetypes and Ritual work. Sophia also holds her beautiful class 'Feminine Yoga dance' on the My Life temple platform. Feminine YogaDance is a playful dance and movement format, inspired by Yoga, Bellydance, Sacred and Tantric practices for Women. Our dance holds the elixir of renewal, toning, rejuvenation. It helps calm our nervous system, clears fear and harmonizes our energy system. This format is amazing for our physical body, while purifying our mind, freeing stagnant energy and boosting our immunity, Life force energy and mood. She will also be running one of our New Moon Circles, we invite you to register to our newsletter to stay updated of all events and special offers on www.mylifetemple.com We would love for you to join our growing community of like minded people on: Instagram Facebook Youtube