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Innehåll tillhandahållet av Girls Gone Gravel. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Girls Gone Gravel eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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The Daydreamer with Heidi Rentz (Episode 199)

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Manage episode 454760144 series 3299022
Innehåll tillhandahållet av Girls Gone Gravel. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Girls Gone Gravel eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

For our final show of 2024, Kathryn and Kristi are joined by return guest Heidi Rentz. Heidi and her partner live in Patagonia, AZ and have been hosting gravel cycling camps and events in the region for over 15 years. They recently launched a new event for 2025, but this time they are breaking out the running shoes! The Daydreamer trail run will be taking place in Patagonia February 27-March 1, 2025. The event will be held at the Patagonia Lumber Co, and will be offering 10km, 30km, and 50 km distances. Heidi fills us in on all of the event details, and also gives some tips on weaving cycling and running fitness together for your training plan in 2025.

Find more information about The Daydreamer at https://www.runthedaydreamer.com/ and follow their Instagram @runthedaydreamer

Follow us on Instagram:

@girlsgonegravel

@feisty_media

Girls Gone Gravel Website:

https://www.girlsgonegravel.com/

Feisty Media Website:

https://livefeisty.com/

Support our Partners:

Feisty Girona Gravel Camp: https://www.thomsonbiketours.com/trips/feisty-girona-gravel-camp/

Use the code gggfierce for 30% off at fiercehazel.com

Tifosi: Use the code FM20! to get 20% off your order at tifosioptics.com

To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order!

Feisty’s Lift Heavy Guide: Get your guide to lifting heavy plus a 4-week training plan at https://www.womensperformance.com/lift-heavy

  continue reading

249 episoder

Artwork
iconDela
 
Manage episode 454760144 series 3299022
Innehåll tillhandahållet av Girls Gone Gravel. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Girls Gone Gravel eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

For our final show of 2024, Kathryn and Kristi are joined by return guest Heidi Rentz. Heidi and her partner live in Patagonia, AZ and have been hosting gravel cycling camps and events in the region for over 15 years. They recently launched a new event for 2025, but this time they are breaking out the running shoes! The Daydreamer trail run will be taking place in Patagonia February 27-March 1, 2025. The event will be held at the Patagonia Lumber Co, and will be offering 10km, 30km, and 50 km distances. Heidi fills us in on all of the event details, and also gives some tips on weaving cycling and running fitness together for your training plan in 2025.

Find more information about The Daydreamer at https://www.runthedaydreamer.com/ and follow their Instagram @runthedaydreamer

Follow us on Instagram:

@girlsgonegravel

@feisty_media

Girls Gone Gravel Website:

https://www.girlsgonegravel.com/

Feisty Media Website:

https://livefeisty.com/

Support our Partners:

Feisty Girona Gravel Camp: https://www.thomsonbiketours.com/trips/feisty-girona-gravel-camp/

Use the code gggfierce for 30% off at fiercehazel.com

Tifosi: Use the code FM20! to get 20% off your order at tifosioptics.com

To shop all LTH Nutritional Supplements, head to shop.lifetime.life/nutrition and use code FEISTY at checkout to get 20% off your order!

Feisty’s Lift Heavy Guide: Get your guide to lifting heavy plus a 4-week training plan at https://www.womensperformance.com/lift-heavy

  continue reading

249 episoder

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