2024: Reflection and Contemplation by Anthony Donskov

The High Performance Hockey Podcast

What were the biggest lessons I learned over the past year? Today’s episode is a reflection and contemplation of 2024. It’s now the second year of the HPH podcast, so let’s take the opportunity to look back on what has been a year full of growth – both personally and professionally. I share my favorite nuggets of wisdom from previous guests of the podcast, including some of the most impactful quotes that have stuck with me. I also highlight practical advice for coaches, young or seasoned, who are looking to grow the game in 2025 and beyond.

HIGHLIGHTS

00:00 2024: A year of reflection and contemplation.

01:40 My biggest teaching lessons from coaching a U10 team.

08:10 How to find what you’re looking for & fix what you need to fix.

11:30 Where do measurement errors come from?

15:50 A cooperative approach to communication with advanced players.

17:25 How do you become a good coach?

20:50 My 2024 must-read books.

RESOURCES + LINKS

Check out my 2024 recommended books -

The Coach’s Guide to Teaching by Doug Lemov

Force by Dan Cleather

The Little Black Book of Training Wisdom by Dan Cleather

Strength Training for Hockey by NCSA, edited by Kevin Neeld and Brijesh Patel

Check out Anthony’s Masterclass -

The High Performance Hockey Masterclass

Follow Anthony on Instagram | @anthonydonskov

Follow Anthony on Twitter | Anthony Donskov, PhD

Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov

Follow HPH Podcast on Instagram | @hph_podcast

Follow HPH Podcast on Twitter | @TheHPH_Podcast

Learn more on our Website | https://www.donskovsc.com/

Check out Anthony’s Books

Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions

The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players