Break Free From Abuse! - Lesley Rosas

Born to be Brave! with Colleen Low

Colleen interviews Lesley Rosas, the founder of Color Me Unstoppable Coaching, a doula, artist, storyteller, mother of 12, and one of the International Best-Selling authors from When Love Speaks (p51-54). Lesley loves inspiring you to be the best you can be. Do you feel stuck, lost, depressed, or invisible? Do you ever go through your day like a zombie, wondering, "what's the point?" Each of us can experience hard times, but only a few have the tools to turn adversity into a starting point for a new life full of happiness.

I'm an Inspirepreneur, Life Coach, and creator of the Color Me Unstoppable program. With years of personal experience, my mission is to guide you as you re-inject color into your life, bringing vibrancy and energy. I've used my trials and errors to create a tribe of Unstoppable, Colorful women. But we are not doing this alone! I invite you to join me today!

I empower heart-centered women to take massive action through coaching and courses so they can infuse their lives with unstoppable action.

Join us as Lesley shares her compelling story of abuse, escape, intrigue, and the rediscovery of herself. Her life insights could help you, or someone you know decide to make a lifesaving/changing decision.

Contact:

Lesley Rosas

Instagram - @ColorMeUnstoppable

Facebook – Lesley Sanders Rosas

[e-mail]

www.lesleyrosas.com

Colleen Low

[e-mail]

Instagram - @ColleenLow_

Facebook - Colleen Barker Low

Chapters

1. Title 00:00
2. Introduction 00:12
3. How we met 01:04
4. Please share your story 02:15
5. One decision away 02:37
6. 25 years with an abusive husband 02:48
7. It was a life-or-death decision 03:05
8. Red Converse Rubber Boots 04:50
9. Had lived as a Mennonite 05:13
10. My life ignited with color 06:18
11. The beginning of many decisions 06:23
12. How did you end up in an abusive 25-year relationship? 07:39
13. Boyfriend threatened to commit suicide 08:18
14. Sophomore year HS – BF committed suicide 09:24
15. Blind date 10:14
16. Dippy 10:25
17. Letter of Proposal @ 17 years old 10:58
18. If you say no, I'll kill myself 11:18
19. I wanted to be loved 11:46
20. If I loved him, I could save him 12:02
21. What gave you the courage to leave? 12:21
22. Mom came to visit for two weeks 13:28
23. What did you tell your kids? 14:24
24. What advice do you have for those silently suffering abuses? 17:15
25. Opportunity to leave, take it! 17:58
26. Rediscovering you 18:30
27. The lies they tell you 19:29
28. Trust your intuition 20:25
29. What's going on inside is reflected outside 21:01
30. You had the courage and a defining moment 21:28
31. It's been 12 years 22:03
32. Take care of your headspace 22:20
33. What we allow into our brains is so important 23:37
34. How does someone restart? 24:10
35. Step 1. Do a brain dump 24:48
36. What we focus on expands 28:01
37. Besides a Brain Dump and a rewrite, what else should they do? 28:30
38. Color Me Unstoppable – Coaching program 28:52
39. Come Alive with Lesley – Free 90-minute workshop 29:15
40. Kiss defeat goodbye forever 31:04
41. Tell us about your family 36:36
42. What was your ideal man? 38:03
43. I had twelve kids, and he had five kids. Let's be friends 40:00
44. What shifted? 40:33
45. Together we were stronger 41:01
46. When someone has low energy, how can they pivot? 31:43
47. I shifted to Yes, another day to be alive 42:33
48. I'm so tired 43:37
49. Hands up, I am excited 44:28
50. Our mind responds to what we tell it 45:22
51. What advice would you give your 20-year-old self? 46:51
52. Breaking generational habits 47:42
53. How important is coaching? 48:23
54. I learned my story is my gift 50:28
55. Coaching insights 51:35
56. How it works in safe communities 54:10
57. How can people find their superpowers sooner? 56:46
58. When Love Speaks 1:02:00
59. Polar plunge 1:04:43
60. Saying "Yes" gives us energy 1:09:20
61. Is there something I haven't asked that would be good for you to share? 1:11:50
62. The mind controls pain 1:12:20
63. I'm a doula 1:12:56
64. That's an interesting sensation 1:14:00
65. We can shift our state 1:16:55
66. Would you listen to your best friend tell you your mind stories? 1:19:10
67. Paddleboarding & Scarcity mentality 1:20:12
68. The person you are today is due to your experiences 1:24:00
69. I stayed because I thought I was the problem 1:25:14
70. The manipulated mind 1:26:20
71. Extra tips from when I left my abuser 1:28:10
72. When someone mistreats you, believe them 1:32:30
73. There are men out there that need help too 1:33:52
74. Do you have funny stories your family likes to tell? 1:34:45