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How writing could help you navigate your grief
Manage episode 364419925 series 2983152
Innehåll tillhandahållet av Kathryn Hooker and Dead Parent Club. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kathryn Hooker and Dead Parent Club eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We hear that writing in a journal can help when you're in the midst of grief - but why? And how? And what about when you're feeling extra #griefy 10,15,20 years down the line, is it still helpful then?
In this episode, we discuss how we got into writing as a way to process our grief and why we find it useful. We share some tips and advice on how to start and share some of our own entries that we've written over the years - warning: it gets deep!
You can listen to the episode on Apple Podcasts, Spotify and all the other streaming platforms.
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