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Reducing Overwhelm: How to Simplify Life and Find Inner Peace
Manage episode 427895833 series 2889618
Innehåll tillhandahållet av Steven Webb. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Steven Webb eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Support the Podcast: Keep "Stillness in the Storms" free and ad-free by treating Steven to a coffee at https://stevenwebb.uk. Your support is greatly appreciated!
Episode Description: In this enlightening episode, Steven Webb discusses the importance of simplifying our lives and returning to the core teachings of mindfulness. He shares personal insights on overcoming mental clutter, the power of being present, and how to find peace amidst life's complexities. Whether you're feeling overwhelmed, stressed, or simply seeking a moment of clarity, this episode offers practical wisdom to help you reconnect with your inner calm.
Inner Peace Meditations: Don't forget to check out Steven's other podcast, "Inner Peace Meditations," for guided sessions to enhance your mindfulness practice. Find the link at https://stevenwebb.uk.
Featured Meditation: Access the simplified guided meditation mentioned in this episode here: [Insert direct link to the meditation]
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