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SLP 410: Go With Your Gut, Go With Your Heart and Just Do It with Courtney Foster

1:03:33
 
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Manage episode 437699206 series 3419648
Innehåll tillhandahållet av The Wellness Couch. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Wellness Couch eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

‘I would say go with your heart. I have a friend at the moment who is contemplating starting her own little business, she’s got three little boys, and I’m like just do it. Do it girl. What have you got to lose? I really think life is short and if you’re sitting on a thought or if you’re sitting on an idea, if you want to start a business, if you want to go on that holiday, I’m like go with your gut, go with your heart and just do it because time goes so quick and tomorrow is not guaranteed so I say just do it, just go all in, give it everything you’ve got and if it fails that’s ok too.’ ~ Courtney Foster

Courtney Foster is a young mum, wife, and dedicated friend with a deep passion for entrepreneurship that runs in her family. Growing up in a family that has been in retail for over 45 years with the family business, Shannon’s Shoes, Courtney learned the ins and outs of business from a young age. Six months postpartum, she launched her own baby and kids’ brick-and-mortar store, driven by her desire to create a supportive community where mums feel seen, heard, and valued during the most challenging stages of motherhood. Known for her big heart, infectious smile, and positive approach, Courtney faces every challenge with determination and grace.

She recently founded Sandy Bums, a brand that designs innovative portable beach highchairs, blending her creative spirit with her commitment to making parenting easier. Beyond her business ventures, Courtney co-hosts the podcast “Literally Us,” where she dives into the highs and lows of navigating small business, motherhood, and life. Through honest and heartfelt conversations, she connects with listeners who share similar experiences, offering both relatability and encouragement. Courtney’s authenticity, warmth, and dedication to uplifting others make her a true inspiration in both her professional and personal life.

Her definition of Self Love is:
‘Filling my own cup so I can give back to others.’

Her favourite quotes are:
‘This too shall pass.’
‘You know your children more as adults than kids.’

Links to follow:
Husk and Will – www.huskandwill.com.au
Instagram Husk and Will https://www.instagram.com/huskandwill/?igsh=YzU1eGxzYnJjN2ph&utm_source=qr
Sandy bums website – www.sandybums.com.au (soon to launch)
Sandy bums instagram – https://www.instagram.com/sandybums__/?igsh=Zzl5aTc0MnNjc3dn&utm_source=qr

Literally Us Podcast instagram
https://www.instagram.com/literallyus_podcast/?igsh=MW9rY2p6eW04eXpzYg%3D%3D&utm_source=qr

Shannons Shoes – Family Business https://shannonsshoes.com.au/?gad_source=1&gclid=Cj0KCQjw_sq2BhCUARIsAIVqmQvuTNmXvg8Kx3sM0yAArCvEB848x4cap7dcLhlLoM3ebn2ib49FT3YaAiCPEALw_wcB

Husk and Will physical address – 31B Bulcock Street, Caloundra QLD 4551

Quotes:
My business gave me something to get up and out of bed for.
In my heart I knew I had more to give.
Being a mum is a 24/7 job without a doubt.
It is about creating a space to talk the good the bad and the ugly.
Having my girl helped heal me, heal my heart.
Hard work gets you great things.
Being busy is in my nature, my soul.
Remember it is each to their own.
It takes a village to raise a child.
I am absolutely not doing it alone.
Go with your gut, go with your heart and just do it.
Less is more.
This too shall pass.
You know your children as adults more than as kids.
I know this time goes so fast.
Embrace every moment.

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast

LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

  continue reading

413 episoder

Artwork
iconDela
 
Manage episode 437699206 series 3419648
Innehåll tillhandahållet av The Wellness Couch. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av The Wellness Couch eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

‘I would say go with your heart. I have a friend at the moment who is contemplating starting her own little business, she’s got three little boys, and I’m like just do it. Do it girl. What have you got to lose? I really think life is short and if you’re sitting on a thought or if you’re sitting on an idea, if you want to start a business, if you want to go on that holiday, I’m like go with your gut, go with your heart and just do it because time goes so quick and tomorrow is not guaranteed so I say just do it, just go all in, give it everything you’ve got and if it fails that’s ok too.’ ~ Courtney Foster

Courtney Foster is a young mum, wife, and dedicated friend with a deep passion for entrepreneurship that runs in her family. Growing up in a family that has been in retail for over 45 years with the family business, Shannon’s Shoes, Courtney learned the ins and outs of business from a young age. Six months postpartum, she launched her own baby and kids’ brick-and-mortar store, driven by her desire to create a supportive community where mums feel seen, heard, and valued during the most challenging stages of motherhood. Known for her big heart, infectious smile, and positive approach, Courtney faces every challenge with determination and grace.

She recently founded Sandy Bums, a brand that designs innovative portable beach highchairs, blending her creative spirit with her commitment to making parenting easier. Beyond her business ventures, Courtney co-hosts the podcast “Literally Us,” where she dives into the highs and lows of navigating small business, motherhood, and life. Through honest and heartfelt conversations, she connects with listeners who share similar experiences, offering both relatability and encouragement. Courtney’s authenticity, warmth, and dedication to uplifting others make her a true inspiration in both her professional and personal life.

Her definition of Self Love is:
‘Filling my own cup so I can give back to others.’

Her favourite quotes are:
‘This too shall pass.’
‘You know your children more as adults than kids.’

Links to follow:
Husk and Will – www.huskandwill.com.au
Instagram Husk and Will https://www.instagram.com/huskandwill/?igsh=YzU1eGxzYnJjN2ph&utm_source=qr
Sandy bums website – www.sandybums.com.au (soon to launch)
Sandy bums instagram – https://www.instagram.com/sandybums__/?igsh=Zzl5aTc0MnNjc3dn&utm_source=qr

Literally Us Podcast instagram
https://www.instagram.com/literallyus_podcast/?igsh=MW9rY2p6eW04eXpzYg%3D%3D&utm_source=qr

Shannons Shoes – Family Business https://shannonsshoes.com.au/?gad_source=1&gclid=Cj0KCQjw_sq2BhCUARIsAIVqmQvuTNmXvg8Kx3sM0yAArCvEB848x4cap7dcLhlLoM3ebn2ib49FT3YaAiCPEALw_wcB

Husk and Will physical address – 31B Bulcock Street, Caloundra QLD 4551

Quotes:
My business gave me something to get up and out of bed for.
In my heart I knew I had more to give.
Being a mum is a 24/7 job without a doubt.
It is about creating a space to talk the good the bad and the ugly.
Having my girl helped heal me, heal my heart.
Hard work gets you great things.
Being busy is in my nature, my soul.
Remember it is each to their own.
It takes a village to raise a child.
I am absolutely not doing it alone.
Go with your gut, go with your heart and just do it.
Less is more.
This too shall pass.
You know your children as adults more than as kids.
I know this time goes so fast.
Embrace every moment.

SELF LOVE PODCAST SPONSOR LINKS

THANKYOU FOR LISTENING… If you would like to share your feedback on this podcast please head to my Facebook and Instagram pages below. Thanks so much if you take the time to give me a 5-star rating on iTunes so that others find this podcast easily and I sincerely appreciate all of your feedback and comments. It makes it all worthwhile as I know this podcast can plant a seed where big things can indeed grow!

If you would love to work with Kim one on one coaching or be a part of her Self Love & Wellness Mentorship Program to continue to master the art of self-love click here – www.kimmorrison.com

SIGNATURE ‘ESSENTIAL SELF CARE WEEKEND’ EVENT with Kim Morrison

Immerse yourself in a whole weekend for you, dive into the powers of your physical, mental and emotional wellbeing and how essential oils can create magic and change in your life. Learn the importance of self-care and what it means to indulge and recharge every day… after all you deserve it!

Click here for more information and locations for your Standard or VIP ticket – https://twenty8.com/events-and-workshops/

PODCAST SPONSOR:
Twenty8 Essentials – https://twenty8.com/
DISCOUNT CODE:
Discount Code for SLP Listeners – selflovepodcast

LINKS:
Twenty8 Essentials
Website: https://twenty8.com/
Facebook: https://www.facebook.com/twenty8essentials
Instagram: https://www.instagram.com/twenty.8.essential/

Kim Morrison Website: www.kimmorrison.com

Essential Self Mastery Program: https://www.kimmorrison.com/essential-self-mastery

Essential Self Care Weekend: https://twenty8.com/events-and-workshops/

The Art Of Self Love – https://twenty8.com/product/the-art-of-self-love/

Self-Love & Wellness Mentoring Program – https://www.kimmorrison.com/mentorship

Essential Oils 101 Program – https://www.kimmorrisontraining.com/essential-oil-101

Kim Morrison Instagram: https://www.instagram.com/kimmorrison28/

Kim Morrison Facebook: https://www.facebook.com/KimMorrisonTraining

MUSIC INTRO & OUTRO
Many thanks to Wes and Charlotte Carr – https://wesleydeanmusic.com/

  continue reading

413 episoder

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