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Seeking Over Striving - Biblical Encouragement, Daily Devotional, Bible Study, Christian Business Woman, Burnout
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05. Social Media Lies: A Guide to Mindful Scrolling, Boundaries, Time Management, and Limiting Beliefs
Manage episode 423009780 series 3577840
Innehåll tillhandahållet av Beth Nygard-Christian Life & Business Coach for Burnt-out CEOs, Beth Nygard-Christian Life, and Business Coach for Burnt-out CEOs. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Beth Nygard-Christian Life & Business Coach for Burnt-out CEOs, Beth Nygard-Christian Life, and Business Coach for Burnt-out CEOs eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we delve into the impact of social media on our mental health, particularly focusing on the limiting beliefs and lies that it can implant in our minds. These falsehoods often stem from comparisons and unrealistic standards set by what we see online, leading us to feel inadequate and overwhelmed.
We explore the personal journey of overcoming these negative thoughts by taking intentional breaks from social media and reassessing how we engage with it. You'll learn strategies to create a healthier relationship with social media, including curating your feed to follow uplifting and positive accounts, and setting boundaries to reduce mindless scrolling.
Join us as we discuss practical steps to replace harmful habits with nurturing activities, how to stay focused on your God-given path, and the importance of community support. Discover how to turn things around and build a more peaceful, purpose-driven life without falling into the social media trap.
Don't forget to join our private Facebook group, FINANCIAL FREEDOM FOR BURNT OUT CHRISTIAN ENTREPRENEURS, where burnt-out Christian entrepreneurs can find peace and support. Let's break free from the hustle and start seeking God's provision together.
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