Bypassing–Spiritual and Otherwise–in Self-help

Seek Safely

Bypassing is, essentially, avoidance. It's something we all do from time to time as a response to something unpleasant in our lives. But sometimes bypassing can cause us to go too far, putting off challenge for later that we'd be better off dealing with now. And sometimes in the self-help world, bypassing is either encouraged or deeply embedded in the thought system being pushed.

Dr. Glenn highlights how spiritual bypassing, emotional bypassing, and reality bypassing are all especially dangerous for trauma survivors. Have a listen so you can be prepared to recognize bypassing and know whether or not it's a potential red flag situation.
On another note, special thank you to everyone who donated to Dr. Glenn's birthday fundraiser to benefit SEEK! We are always so grateful for the support!

To Read:
“The Road Less Traveled” by M. Scott Peck
“Is This a Cult” by Anne L. Peterson https://isthisacultbook.com
About EMDR Therapy
About Somatic Therapy
“Waking the Tiger” by Peter Levine

To Listen To:
SEEK Safely Podcast Interview with Anne Peterson Part 1, Part 2
The Deep End by Jennings Brown

Learn more about SEEK Safely on our website
Follow SEEK on Instagram, Twitter, and Facebook
Follow Dr. Glenn on Instagram, Twitter, and Facebook
Read the memoir “This Sweet Life: how we lived after Kirby died” by Jean and her mom, Ginny Brown
Donate to support SEEK’s mission
To Contact SEEK email [e-mail]