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Doctor says we ‘need meat’ for mental health to thrive
Manage episode 405866316 series 2304921
We talk a lot about how food choices, such as whether to eat meat, affect physical health, but what about mental health? Dr. Georgia Ede is a Harvard-trained nutritional and metabolic psychiatrist who has written a book called “Change Your Diet, Change Your Mind” and she means that literally.
596 episoder
Manage episode 405866316 series 2304921
We talk a lot about how food choices, such as whether to eat meat, affect physical health, but what about mental health? Dr. Georgia Ede is a Harvard-trained nutritional and metabolic psychiatrist who has written a book called “Change Your Diet, Change Your Mind” and she means that literally.
596 episoder
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