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Innehåll tillhandahållet av Candour. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Candour eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Networking for introverts and tips for networking with social anxiety with Josephine Rudolf
Manage episode 427788765 series 2621138
Innehåll tillhandahållet av Candour. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Candour eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Josephine Rudolf is a Junior SEO Manager at Barfer's, will be graduating from the International University of Applied Sciences soon and is the newest member of the Women in Tech SEO team. She has been an SEO mentor and mentee, all before the age of 23.
Time stamps
- 00:00:04 - Intro
- 00:01:17 - AlsoAsked
- 00:03:03 - Wix Studio
- 00:04:48 - Interview with Josephine Rudolf
- 00:05:30 - Networking for introverts
- 00:06:57 - What networking is like early in your career
- 00:07:42 - Joining Women in Tech SEO
- 00:10:40 - What is an introvert?
- 00:13:26 - Common myths of introverts and extroverts
- 00:14:28 - What is social anxiety?
- 00:16:45 - How Josephine has dealt with social anxiety
- 00:19:34 - Tips and techniques to help reduce social anxiety
- 00:20:08 - Rituals and preparations
- 00:23:57 - Meeting up with friends before the event
- 00:26:58 - One-to-One meetings
- 00:28:01 - The Alter Ego Effect
- 00:32:43 - Having a physical item or drink is good to reduce social anxiety
- 00:34:33 - Self affirmations to reassure yourself
- 00:37:12 - Pacing yourself
- 00:39:15 - The peak-end theory
- 00:44:15 - The importance of aftercare
- 00:49:00 - Take notes - journaling, audio memos and photos
- 00:52:13 - The pressure of social media
- 00:55:10 - The positives of digital networking
- 01:00:56 - SEO Office Hours live chat
- 01:01:48 - How to start networking through social media
- 01:03:23 - The power of one-to-one networking
- 01:06:03 - Be authentic when you’re networking
- 01:09:53 - People will often remember the silly off-topic things about your conversations
- 01:11:22 - Cowboy cat hat
- 01:12:14 - Where to follow Josephine
- 01:13:43 - Outro
Follow Josephine on LinkedIn - https://www.linkedin.com/in/josephine-rudolf/
Josephine's Cowboy cat - https://www.linkedin.com/posts/josephine-rudolf_a-little-monday-motivation-for-everyone-activity-7213524119403835393-izqw
Sponsors:
281 episoder
Dela
Manage episode 427788765 series 2621138
Innehåll tillhandahållet av Candour. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Candour eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Josephine Rudolf is a Junior SEO Manager at Barfer's, will be graduating from the International University of Applied Sciences soon and is the newest member of the Women in Tech SEO team. She has been an SEO mentor and mentee, all before the age of 23.
Time stamps
- 00:00:04 - Intro
- 00:01:17 - AlsoAsked
- 00:03:03 - Wix Studio
- 00:04:48 - Interview with Josephine Rudolf
- 00:05:30 - Networking for introverts
- 00:06:57 - What networking is like early in your career
- 00:07:42 - Joining Women in Tech SEO
- 00:10:40 - What is an introvert?
- 00:13:26 - Common myths of introverts and extroverts
- 00:14:28 - What is social anxiety?
- 00:16:45 - How Josephine has dealt with social anxiety
- 00:19:34 - Tips and techniques to help reduce social anxiety
- 00:20:08 - Rituals and preparations
- 00:23:57 - Meeting up with friends before the event
- 00:26:58 - One-to-One meetings
- 00:28:01 - The Alter Ego Effect
- 00:32:43 - Having a physical item or drink is good to reduce social anxiety
- 00:34:33 - Self affirmations to reassure yourself
- 00:37:12 - Pacing yourself
- 00:39:15 - The peak-end theory
- 00:44:15 - The importance of aftercare
- 00:49:00 - Take notes - journaling, audio memos and photos
- 00:52:13 - The pressure of social media
- 00:55:10 - The positives of digital networking
- 01:00:56 - SEO Office Hours live chat
- 01:01:48 - How to start networking through social media
- 01:03:23 - The power of one-to-one networking
- 01:06:03 - Be authentic when you’re networking
- 01:09:53 - People will often remember the silly off-topic things about your conversations
- 01:11:22 - Cowboy cat hat
- 01:12:14 - Where to follow Josephine
- 01:13:43 - Outro
Follow Josephine on LinkedIn - https://www.linkedin.com/in/josephine-rudolf/
Josephine's Cowboy cat - https://www.linkedin.com/posts/josephine-rudolf_a-little-monday-motivation-for-everyone-activity-7213524119403835393-izqw
Sponsors:
281 episoder
Alla avsnitt
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Liknande Search with Candour - SEO podcast
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
The traditional enterprise go-to-market motion is undergoing a transformational shift. B2B buyers are more sophisticated than ever, and operational efficiency is a key focus for every organization. One key function possesses a unique opportunity to shape the future of revenue generation: enablement. On this podcast, we’re bringing you the secrets, strategies, and tactics that successful enablement leaders are using to drive meaningful impact. The Enablement Edge is the go-to resource for sal ...
…
continue reading
Kipp Bodnar (HubSpot’s CMO) and Kieran Flanagan (Zapier’s CMO), lead you down the rabbit hole of marketing trends, growth tactics and innovation. On the way you’ll pick up undiscovered strategies to give you that slight edge for success. These are not your typical twitter thread regurgitated marketing tactics that everyone is doing. These are new methods, with unfiltered examination of successful fresh ideas.
…
continue reading
1
The Brutal Truth about Sales and Selling - We interview the world's best B2B Enterprise salespeople.
Brian Burns
No BS Allowed - Are you sick of empty suits telling you to work harder? - Learn about The Maverick Selling Method, which models the world's best salespeople and what they do differently. If you are in sales and are passionate about selling, you will like this podcast. The focus is on b2b sales and selling. If you are selling or in sales, this podcast is for you. I cover cold calling, spin selling, challenger sale, solution selling, and advanced selling skills. Strategic selling, LinkedIn, sa ...
…
continue reading
Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
…
continue reading
Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
…
continue reading
The fun email marketing podcast. Sell more of your online courses, grow your membership and bring in more coaching clients with email marketing that doesn't stink. Sound good? Then join your fellow Email Marketing Heroes for your weekly dose of fun, practical, yet brutally honest email marketing advice. You can listen in to a piping hot, fresh episode every 'Email Marketing Wednesday' or if you prefer learning with your eyes instead of your ears, we turn each episode into a full written blog ...
…
continue reading
Welcome to the What’s Next! Podcast. I’ve met so many brilliant people as I traveled the globe and have had some fascinating conversations that I’ve wished had been recorded so I could share them with you - this podcast was a way for me to recreate those moments and let you in on some fantastic insights. My current conversations center around one objective: what's next for companies and individuals as they look to innovate and grow. I hope these conversations inspire you as much as they have ...
…
continue reading
We’re on a mission to uncover the science of self-made success. Join host Akua Konadu each week as she interviews some of the most brilliant minds in business—digging deep into the details and uncovering the strategies that turned entrepreneurial dreams into reality. The Independent Business podcast is powered by HoneyBook, the all-in-one platform for anyone with clients. Book clients, manage projects, and get paid faster with HoneyBook, and have business flow your way. Natalie Franke was th ...
…
continue reading
Join host and Harvard Business School Online Creative Director Chris Linnane as he sits down with HBS faculty to discuss business education in a way that’s both entertaining and insightful. The Parlor Room is your key to breaking down academic theory without sacrificing depth—all while gaining practical takeaways for navigating the business world.
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
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