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Shame and the Fear of Being Seen.
Manage episode 451957243 series 3541871
Innehåll tillhandahållet av Scott Kiloby. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Scott Kiloby eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this podcast, Scott discusses how shame and guilt serve as protective layers shielding us from deeper, buried emotions. He explains that we often compartmentalize our reality, identifying with parts of ourselves that bring love and approval, while hiding the parts that evoke fear and shame. This division leads to ongoing suffering, with many individuals feeling trapped in shame, mistakenly believing it's the final barrier on their healing journey. Scott suggests that instead of viewing shame as an endpoint, we can dissolve it and address the root of our suffering, recognizing that shame was merely a protective mechanism. By embracing authenticity, we no longer need that protection. To work directly with Scott, visit https://kiloby.com/scott.
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