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E13| Sunday Reset
Manage episode 327499326 series 3125759
Innehåll tillhandahållet av Saweetplantain. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Saweetplantain eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Some of us are constantly on the go, some are mentally as well as physically exhausted, and some of us just need some me time. Whatever the case maybe, we are never too busy to set some time for ourselves. Even if it's not a full day. Get in the habit of reflecting and reseting. Time to catch your breath and refocus on your center. It's not a chore or something you have to do but definitely will have an impact.
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