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Innehåll tillhandahållet av Karin Freeland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Karin Freeland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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16: Busting 3 Burnout Myths So You Can Experience Better Health and Balance

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Manage episode 398632440 series 3507349
Innehåll tillhandahållet av Karin Freeland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Karin Freeland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

More and more women are experiencing burnout. From tech executives mandating workers return to the office to challenges at home balancing family responsibilities, we’re burning the candle at both ends.

However, most of us don’t recognize we’re experiencing burnout! Did you know that feelings of inadequacy, lower sex drive and insomnia are symptoms of burnout? And that’s just scratching the surface!

Today, I’m busting the 3 most common myths about burnout so you can get a better handle on your situation. Burnout wreaks havoc on our health and wellbeing, but it doesn’t have to any longer. Tune in to learn about the myths and what you can do to experience a more balanced life.

You don’t have to remain powerless!

If you’re ready to take the next steps to address Burnout, join me for a FREE webinar to Banish Burnout in 2024! I’ll teach you the 3 phases of burnout and what you can do to overcome your specific phase. Grab your spot here: www.karinfreeland.com/burnout

Send Karin a Text Message with your feedback on the show!

If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Join my private Facebook community Successful Working Women Rocking Reinvention today and get the additional tools and community you need to reinvent your life.

  continue reading

49 episoder

Artwork
iconDela
 
Manage episode 398632440 series 3507349
Innehåll tillhandahållet av Karin Freeland. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Karin Freeland eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

More and more women are experiencing burnout. From tech executives mandating workers return to the office to challenges at home balancing family responsibilities, we’re burning the candle at both ends.

However, most of us don’t recognize we’re experiencing burnout! Did you know that feelings of inadequacy, lower sex drive and insomnia are symptoms of burnout? And that’s just scratching the surface!

Today, I’m busting the 3 most common myths about burnout so you can get a better handle on your situation. Burnout wreaks havoc on our health and wellbeing, but it doesn’t have to any longer. Tune in to learn about the myths and what you can do to experience a more balanced life.

You don’t have to remain powerless!

If you’re ready to take the next steps to address Burnout, join me for a FREE webinar to Banish Burnout in 2024! I’ll teach you the 3 phases of burnout and what you can do to overcome your specific phase. Grab your spot here: www.karinfreeland.com/burnout

Send Karin a Text Message with your feedback on the show!

If you're looking for additional support through coaching, visit my website to learn more about working together and my signature program EDIT Your Life: www.karinfreeland.com/life-coaching
Join my private Facebook community Successful Working Women Rocking Reinvention today and get the additional tools and community you need to reinvent your life.

  continue reading

49 episoder

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