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Richardlistens Podcast with Eli Wininger
Manage episode 431571478 series 2941740
Innehåll tillhandahållet av Dr. Richard Oelberger. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Dr. Richard Oelberger eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Eli Wininger is a reservist in the Egoz Unit and spent 3.5 years serving in Israel as a Platoon Sergeant after graduating from the University of Southern California as a double business and accounting major. Eli is currently a hybrid athlete and competitive ultra marathon runner that races 50 milers, 100 milers, and in 2 weeks he'll be racing the Moab 240. Beyond ultra marathons, Eli has completed several Ironman races, is a certified yoga instructor and daily meditation practitioner. Eli is a nutrition and fitness coach that works with his clients on everything from preparing a customized and sustainable diet to them to be in the best shape of their lives, whether that's weightlifting, yoga, or running ultras. Eli's passion is to help others be the best version of themselves and believes that requires discipline and consistency, two of the most important lessons he learned from the IDF.
You can also find more Richard Listens content on Instagram (@RichardListens), Facebook (@Richard Listens), and RichardListens.com.
Support the show http://patreon.com/Richardlistens
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