I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
…
continue reading
Innehåll tillhandahållet av BlogTalkRadio.com and Reimagined Radio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av BlogTalkRadio.com and Reimagined Radio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
3 Ways to Milk a Bad Mood and 4 Ways to Turn it Around
MP3•Episod hem
Manage episode 223040421 series 1352574
Innehåll tillhandahållet av BlogTalkRadio.com and Reimagined Radio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av BlogTalkRadio.com and Reimagined Radio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The bottom line about moods is we get to choose them and whether you believe that or not, it's true. Moods aren't random. They are the cumulative effect of our focus and that's 100% in our control. We are going to talk about: My favorite ways to milk a bad mood Why you shouldn't ever do that And 4 ways to turn a bad mood around on a dime. The bottom line is you can be as happy as you want to in any given moment. You've simply got to make that choice and stick your landing in a feel better place.
…
continue reading
250 episoder
MP3•Episod hem
Manage episode 223040421 series 1352574
Innehåll tillhandahållet av BlogTalkRadio.com and Reimagined Radio. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av BlogTalkRadio.com and Reimagined Radio eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The bottom line about moods is we get to choose them and whether you believe that or not, it's true. Moods aren't random. They are the cumulative effect of our focus and that's 100% in our control. We are going to talk about: My favorite ways to milk a bad mood Why you shouldn't ever do that And 4 ways to turn a bad mood around on a dime. The bottom line is you can be as happy as you want to in any given moment. You've simply got to make that choice and stick your landing in a feel better place.
…
continue reading
250 episoder
Усі епізоди
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.