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Optimizing For Your Frame Of Mind - Ep. 74
Manage episode 433990722 series 2870563
Innehåll tillhandahållet av Sione and Alana Uyema and Alana Uyema. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Sione and Alana Uyema and Alana Uyema eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
The environment we place ourselves in impact our frame of mind.
We can use willpower, energy, and discipline to control what we think about and how we think, but we can make things easier on ourselves. All we have to do is put ourselves in environments that align with the frame of mind we want to be in.
In this episode, Alana shares an experience that helped her realize the different ways that the environment influences our ability to do the things we want to do.
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