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100(P4)Mental Health needs to be taken seriously: Let’s talk about how Real it really is!
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Mental Health is a person’s condition with regard to their psychological and emotional well-being. Mental Health is the state of someone who is "functioning at a satisfactory level of emotional and behavioral adjustment”. I’ve had the pleasure and set up a few interviews with some everyday folks and a professional that wanted to help me engage this topic while they share their personal struggles with mental health. It’s important to pay attention to the warning signs and not being afraid to speak with someone you trust about it! I will devote the next few episodes strictly to mental health so we can get a better understand of why it’s 1 ok to acknowledge it and 2 getting professional help to guide you through! Y’all be safe, be easy and be better than you were yesterday! 💚✌🏽 #mentalhealthawareness #therealtalkpodcast
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