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Identifying Burnout and Staying Brain Fit - with Guest Expert Dr Jenny Brockis - Part 2
Manage episode 327833481 series 3346762
Innehåll tillhandahållet av Kylah Morrison and Violet Dhu, Kylah Morrison, and Violet Dhu. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kylah Morrison and Violet Dhu, Kylah Morrison, and Violet Dhu eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this podcast, Kylah Morrison will talk about identifying burn out and how to be more "Brain Fit" with our guest expert, Dr. Jenny Brockis.
In Part 1, they discuss what burn out and brain fit means and how to identify the signs of burning out.
In Part 2, they talk about Physiological Intelligence and work out how can we be more brain fit and get the best performance out of ourselves.
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