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Episode #7: Earth Medicine & The Power of Presence with Liz Bowden
Manage episode 332818037 series 3366165
Innehåll tillhandahållet av Emelitta Da Silva. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Emelitta Da Silva eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, I have the absolute pleasure of speaking to Liz Bowden! This is one of my favourite epsiodes so far! Speaking to Liz gave me all the warm and fuzzies & reminded me of all the beauty this world has to offer. Liz is a breathwork facilitator, earth medicine educator, microdosing mentor, and human being.
We go deep into:
- Her recent trip to Peru & her journey with Ayahuasca
- The healing powers of Kambo (frog medicine)
- How journeying with mushrooms shifted Liz's experience with pharmaceuticals
- The importance of integration in alllll things
- Health sovereignty, coming to your centre & the importance of nervous system regulation
- The power of the breath in healing and cultivating deep presence
I enjoyed this conversation so much. It left me totally blissed out. I hope you love it too!
Lots of love,
Em x
Sharing on Instagram? Tag me! @_emelitta
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Follow Liz on Instagram at @lizbwildin
Her website: www.rewildspirit.com
About Liz:
Liz Bowden is a breathwork facilitator, earth medicine educator, microdosing mentor, and human being.
After a decade of consuming pharmaceuticals, Liz took a deep dive into earth medicine and medicinal mushrooms as a way to heal trauma, years of negative self-talk, and a feeling of deep disconnection. Liz believes the intentional use of earth medicines can be a profound ally on our healing paths.
She offers intuitive coaching and mentorship to help others shed old patternings and addictions, embody their wild, and live in full authenticity.
12 episoder
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