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E99: Don’t Burn Out, Tune In: Self-Care for Today’s Leaders
Manage episode 377998262 series 3495839
Innehåll tillhandahållet av Jayme Yarroch. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jayme Yarroch eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode of Play-by-Play (PxP), we dive deep into an often-overlooked aspect of leadership: self-care. Leaders are usually the last to leave and the first to arrive, but what happens when the leader forgets to lead themselves? We'll explore actionable strategies to prioritize your well-being without compromising your role as a leader.
Let's talk in detail about:
- Setting Boundaries
- Saying NO
- Regular Check-ins
- Time Management
- Small Joys
- Know Your Personality Type
Don't burn out; tune in to learn how to sustainably lead, both others and yourself.
Be the best version of you!
- Jayme
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- YouTube: PxP with Jay Yarroch
- Twitter: @yarroch
- LinkedIn: https://www.linkedin.com/in/yarroch/
- Visit PxPpodcast.com for more empowering content.
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