136. Holding boundaries đŠ Aware Parenting Series Ep 3 w/ Lael Stone
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Episode 3 // Aware Parenting Series
To kick off this third, and final, episode in the Aware Parenting Series podcast series with the amazing Lael Stone, we are chatting all about holding boundaries.
In this episode I chat with @laelstone about:
- How to hold firm but loving boundaries
- Learning your unique âyesâsâ and ânoâsâ
- Where are you âshould-ingâ in your life?
Iâd love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!
And if youâd like to learn more about supporting yourself through pregnancy, labour and birth, then I invite you to join me inside my online membership program The Pregnancy Posse. We have weekly workouts, labour and birth preparation, pelvic floor exercises and so much more! You can find out more and trial the program for 7 days, just visit thepregnancyposse.com.
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