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1:4 - Other-Oriented Perfectionism
Manage episode 303045874 series 2986240
Innehåll tillhandahållet av Anna Tibbitts and Alysha Turner, Anna Tibbitts, and Alysha Turner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Anna Tibbitts and Alysha Turner, Anna Tibbitts, and Alysha Turner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this episode, we explore the relationship-killing form of perfectionism: other-oriented. Being an other-oriented perfectionist has a double-edged sword. It can be a very lonely way to live in addition to being really toxic for yourself and others. Often, other-oriented perfectionism is born from self-oriented perfectionism. You're only as hard on others as you are on yourself!
Tune in to hear symptoms of this form, long-term impacts, and most importantly, how to combat it!
35 episoder
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