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Innehåll tillhandahållet av Natalie Moore and Own Your Health Collective. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Natalie Moore and Own Your Health Collective eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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My Personal Menopause Story with Suzanne Sestich

35:03
 
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Manage episode 436211005 series 3538390
Innehåll tillhandahållet av Natalie Moore and Own Your Health Collective. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Natalie Moore and Own Your Health Collective eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this heartfelt episode of Peri Menopause Power we sit down with Suzanne Sestich, who courageously shares her personal menopause story. From the first signs of perimenopause to the transformative journey through menopause, Suzanne opens up about the realities of this significant life phase and the experiences she has had.

Key Discussion Points:

  • Suzanne dives into her early experiences and the signs that marked the start of this new chapter in her life.
  • We discuss the role of education in menopause. Suzanne reflects on what she knew (or didn’t know) about menopause before it began and how it shaped her experience.
  • Suzanne talks candidly about how menopause has affected her day-to-day life, relationships and overall well-being.

Whether you’re just beginning your own menopause journey or you’re supporting a loved one through theirs, this episode offers a raw and relatable look at what it’s like to experience menopause firsthand.

Suzanne’s story is a reminder that while menopause can be challenging, it’s also an opportunity for growth, resilience and connection.

FOLLOW OWN YOUR HEALTH COLLECTIVE

💚 If you’d like to rethink your wellbeing, then you can get access to some incredible resources at ownyourhealthco.com.au or reach out at hello@ownyourhealthco.com.au.

🏢 Follow Own Your Health Collective on LinkedIn

🖼️ Follow Own Your Health Collective on Instagram

👍 Follow Own Your Health Collective on Facebook

🍏 Subscribe to The Peri Menopause Power podcast on Apple Podcasts

🔎 Subscribe to The Peri Menopause Power podcast on Google Podcasts

🎵 Subscribe to The Peri Menopause Power podcast on Spotify

Join the Conversation! Don’t forget to leave us a review to let us know what you are enjoying about the podcast. How is it supporting your experience?

Spread the Word! Share this episode with your friends and family to help break the taboo surrounding menopause.

See omnystudio.com/listener for privacy information.

  continue reading

130 episoder

Artwork
iconDela
 
Manage episode 436211005 series 3538390
Innehåll tillhandahållet av Natalie Moore and Own Your Health Collective. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Natalie Moore and Own Your Health Collective eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

In this heartfelt episode of Peri Menopause Power we sit down with Suzanne Sestich, who courageously shares her personal menopause story. From the first signs of perimenopause to the transformative journey through menopause, Suzanne opens up about the realities of this significant life phase and the experiences she has had.

Key Discussion Points:

  • Suzanne dives into her early experiences and the signs that marked the start of this new chapter in her life.
  • We discuss the role of education in menopause. Suzanne reflects on what she knew (or didn’t know) about menopause before it began and how it shaped her experience.
  • Suzanne talks candidly about how menopause has affected her day-to-day life, relationships and overall well-being.

Whether you’re just beginning your own menopause journey or you’re supporting a loved one through theirs, this episode offers a raw and relatable look at what it’s like to experience menopause firsthand.

Suzanne’s story is a reminder that while menopause can be challenging, it’s also an opportunity for growth, resilience and connection.

FOLLOW OWN YOUR HEALTH COLLECTIVE

💚 If you’d like to rethink your wellbeing, then you can get access to some incredible resources at ownyourhealthco.com.au or reach out at hello@ownyourhealthco.com.au.

🏢 Follow Own Your Health Collective on LinkedIn

🖼️ Follow Own Your Health Collective on Instagram

👍 Follow Own Your Health Collective on Facebook

🍏 Subscribe to The Peri Menopause Power podcast on Apple Podcasts

🔎 Subscribe to The Peri Menopause Power podcast on Google Podcasts

🎵 Subscribe to The Peri Menopause Power podcast on Spotify

Join the Conversation! Don’t forget to leave us a review to let us know what you are enjoying about the podcast. How is it supporting your experience?

Spread the Word! Share this episode with your friends and family to help break the taboo surrounding menopause.

See omnystudio.com/listener for privacy information.

  continue reading

130 episoder

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