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Perfect Timing Multisport Ep 004 with Sophia @skaounas
Manage episode 342852272 series 3252245
Innehåll tillhandahållet av Mike (@ShippHappens215) and Dani (@Tiempoferprcto), Mike (@ShippHappens215), and Dani (@Tiempoferprcto). Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mike (@ShippHappens215) and Dani (@Tiempoferprcto), Mike (@ShippHappens215), and Dani (@Tiempoferprcto) eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
On this week’s episode we talked to Sophia Kaounas of the DC Tri Club Elite Team and District Taco Elite Racing. Sophia discussed everything from her first race at @KineticMultisports #SavagemanTriathlon, best practices to the #NewbieTriathlete, her trajectory into Elite level competitive racing, her mental fortitude, confronting impostor syndrome in athletics, and her experience with recovering from a collarbone injury in 2019. Sophia also shared her work as a guide for blind athletes with Achilles International, and the importance of growing diversity in the multisport community.
Sophia can be found on Insta at @skaounas
Team Mentions:
@achilles_international
@dctriclub
@dctriclubelite
@dteliteracing
@usacycling
@wabadc
@treckbikesdmv
Thanks to our partners:
@AthleticBrewing
@UrbanAthleticClub
@PhillyBikeExpo
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