))
#009 - Ingri Pauline: On Women's Health and Becoming an Expert
Manage episode 268849245 series 2769421
Innehåll tillhandahållet av Vöxtur. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Vöxtur eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Ingri Pauline is a weight lifting and nutrition coach who specializes in helping women and tailors their training specifically to their hormonal and cyclical needs. She was a Navy explosives ordinance disposal operator, has a degree in Kinesiology, is a NSCA Certified Strength and Conditioning Specialist and a certified nutrition coach.
Follow Ingri:
Background music: Drifting Korners - Joseph McDade
46 episoder
Dela
