Artwork

Innehåll tillhandahållet av Jackie Ulmer, Peak Performance Life, Business, Health Coach and Jackie Ulmer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jackie Ulmer, Peak Performance Life, Business, Health Coach and Jackie Ulmer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

What do your habits say about you [423]

1:46
 
Dela
 

Manage episode 297833894 series 1431509
Innehåll tillhandahållet av Jackie Ulmer, Peak Performance Life, Business, Health Coach and Jackie Ulmer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jackie Ulmer, Peak Performance Life, Business, Health Coach and Jackie Ulmer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

I’m Jackie Ulmer, and this is your Monday Motivation minute. Learn more about me at https://StreetSmartWealth.com

We don’t get our goals, we get our habits. Think about that. Pause and think about that.

In every area of your life.

Are you satisfied with the core areas of life?

Grab a piece of paper and list the 5 top value areas in your life. Under each one, write:

What’s working?

What’s missing?

Now, think about your habits in each one. Think back over the last week.

Just taking my 5 areas, I ask myself, what did I do this past week to show up solid and successful in my faith?

How about with my family and friends? In my relationships? Was I present? Loving? Caring?

How about with my fitness and financial goals? Was I on track?

This is the easiest way to be self accountable and your best coach.

You know what needs to be done to succeed in each area, don’t you? If you are really honest with yourself.

Who do your need to become to show up the way that serves you? What habits need to be in place? How committed are you to adopting those habits?

Join me at http://KillerContentFormula.com and take the free 3 day challenge and come away with your first pieces of compelling content.

Follow me on Instagram @jackieulmer

  continue reading

598 episoder

Artwork
iconDela
 
Manage episode 297833894 series 1431509
Innehåll tillhandahållet av Jackie Ulmer, Peak Performance Life, Business, Health Coach and Jackie Ulmer. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Jackie Ulmer, Peak Performance Life, Business, Health Coach and Jackie Ulmer eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

I’m Jackie Ulmer, and this is your Monday Motivation minute. Learn more about me at https://StreetSmartWealth.com

We don’t get our goals, we get our habits. Think about that. Pause and think about that.

In every area of your life.

Are you satisfied with the core areas of life?

Grab a piece of paper and list the 5 top value areas in your life. Under each one, write:

What’s working?

What’s missing?

Now, think about your habits in each one. Think back over the last week.

Just taking my 5 areas, I ask myself, what did I do this past week to show up solid and successful in my faith?

How about with my family and friends? In my relationships? Was I present? Loving? Caring?

How about with my fitness and financial goals? Was I on track?

This is the easiest way to be self accountable and your best coach.

You know what needs to be done to succeed in each area, don’t you? If you are really honest with yourself.

Who do your need to become to show up the way that serves you? What habits need to be in place? How committed are you to adopting those habits?

Join me at http://KillerContentFormula.com and take the free 3 day challenge and come away with your first pieces of compelling content.

Follow me on Instagram @jackieulmer

  continue reading

598 episoder

Todos os episódios

×
 
Loading …

Välkommen till Player FM

Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.

 

Snabbguide