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Innehåll tillhandahållet av Matt Zepelin and Matt Zepelin - Recover Mobility. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt Zepelin and Matt Zepelin - Recover Mobility eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Spinal Rotation
Arkiverad serie ("Inaktivt flöde" status)
When?
This feed was archived on July 09, 2023 16:07 (
Why? Inaktivt flöde status. Våra servar kunde inte hämta ett giltigt podcast-flöde under en längre period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 155749836 series 1167157
Innehåll tillhandahållet av Matt Zepelin and Matt Zepelin - Recover Mobility. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt Zepelin and Matt Zepelin - Recover Mobility eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this 38-minute lesson, done lying on each side and on the back, we explore spinal rotation - the ability of the vertebrae to rotate or twist. We also look at how deep breathing - which involves muscles related both to breathing and spinal posture - can increase the ease and range of spinal rotation. The lesson ends with some walking, exploring how healthy spinal rotation can become a conscious part of walking and swinging the arms. This lesson was taught as the second lesson during a Mindfulness for Parkinson's workshop, so it would make sense to do it after having done the lesson "Mobility of the Shoulder Blades."
26 episoder
Dela
Arkiverad serie ("Inaktivt flöde" status)
When?
This feed was archived on July 09, 2023 16:07 (
Why? Inaktivt flöde status. Våra servar kunde inte hämta ett giltigt podcast-flöde under en längre period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 155749836 series 1167157
Innehåll tillhandahållet av Matt Zepelin and Matt Zepelin - Recover Mobility. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Matt Zepelin and Matt Zepelin - Recover Mobility eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
In this 38-minute lesson, done lying on each side and on the back, we explore spinal rotation - the ability of the vertebrae to rotate or twist. We also look at how deep breathing - which involves muscles related both to breathing and spinal posture - can increase the ease and range of spinal rotation. The lesson ends with some walking, exploring how healthy spinal rotation can become a conscious part of walking and swinging the arms. This lesson was taught as the second lesson during a Mindfulness for Parkinson's workshop, so it would make sense to do it after having done the lesson "Mobility of the Shoulder Blades."
26 episoder
Alla avsnitt
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Liknande Parkinson's Podcast - Matt Zepelin
Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Wissenschaft und Technik im Kopfhoerer / Science and Engineering in your Headphones
…
continue reading
The Science Show gives Australians unique insights into the latest scientific research and debate, from the physics of cricket to prime ministerial biorhythms.
…
continue reading
Breaking news on the environment, climate change, pollution, and endangered species. Also featuring Climate Connections, a special series on climate change co-produced by NPR and National Geographic.
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Embedded is the show for people who love gadgets. Making them, breaking them, and everything in between. Weekly interviews with engineers, educators, and enthusiasts. Find the show, blog, and more at embedded.fm.
…
continue reading
Player FM - Podcast-app
Gå offline med appen Player FM !
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