Gå offline med appen Player FM !
A Note on Discomfort and Hardships
Manage episode 431551919 series 2898837
To anyone going through something challenging, or is being pushed out of their comfort zone, or is in a transition period in life, this is for you. In this solo episode, Bianca shares five tools, lessons, tips that she learned from many years of practicing pilates—yes as in the workout—that can hopefully help you get through whatever you’re going through!
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
240 episoder
Manage episode 431551919 series 2898837
To anyone going through something challenging, or is being pushed out of their comfort zone, or is in a transition period in life, this is for you. In this solo episode, Bianca shares five tools, lessons, tips that she learned from many years of practicing pilates—yes as in the workout—that can hopefully help you get through whatever you’re going through!
Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts.
Follow us on Instagram! @paanobato
Join the #PaanoBaTo private Facebook group: www.facebook.com/groups/paanobato
Follow Bianca on Twitter/Facebook/Instagram/YouTube/Tiktok: @iamsuperbianca
240 episoder
همه قسمت ها
×Välkommen till Player FM
Player FM scannar webben för högkvalitativa podcasts för dig att njuta av nu direkt. Den är den bästa podcast-appen och den fungerar med Android, Iphone och webben. Bli medlem för att synka prenumerationer mellan enheter.