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My Body Odyssey chronicles the rewards and challenges of individuals pursuing active lifestyles despite chronic illness, recurrent injury, behavioral issues and more. Their stories are complemented by insights from researchers, medical doctors, physical therapists, psychologists, and other wellness experts. An award-winning show, My Body Odyssey will be launching Season Two later this year. Subscribe and stay tuned to learn more! www.mybodyodyssey.com
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HEALING SEX: Beyond Sexual Trauma
Manage episode 346605685 series 2927303
Av Kathy Andersen upptäckt av Player FM och Player FMs grupp - upphovsrättigheterna ägs av publiceraren, inte Player FM. Ljudet streamas direkt från deras servrar. Tryck på Prenumerera knappen för att hålla koll på uppdateringar i Player FM, eller klistra in flödets webbadress i andra podcast appar.
Today I’m so excited to be joined by Staci Haines. Staci is a national leader in Somatics, the field of connecting mind, body, brain, and behavior to allow us to release deep patterns of stress, anxiety and trauma that are stuck in our bodies.
Staci has been in the field of somatics and engaged in social change work for almost 30 years. Staci is the author of The Politics of Trauma: Somatics, Healing and Social Justice which is based on her work to transform the impact of individual and social trauma, and strengthen the interdependence of personal and social change. Staci is also the author of Healing Sex: A Mind Body Approach to Healing Sexual Trauma – which is what we’ll be diving into in this podcast.
There’s so much in this book and as Staci writes, “Many survivors have a difficult relationship with their bodies. You may struggle with body hate, feeling that your body has betrayed you or that your body is an unsafe place to live. Having a body at all may be a problem for you.” So today, we’re going to learn a lot and experience some powerful practices to shift our bodies into healing – to heal our sexual trauma from the past and to experience sexual healing in our lives today.
For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org
34 episoder
