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Innehåll tillhandahållet av Kathy Andersen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kathy Andersen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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EXPRESS YOURSELF! Move, Dance, Heal & Be Free!

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Manage episode 344699596 series 2927303
Innehåll tillhandahållet av Kathy Andersen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kathy Andersen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today, I’m thrilled to be joined by the spirited and energetic, Bernadette Pleasant! Bernadette is a fiery and sensual speaker, somatic healer, Founder of The Emotional Institute, Creator of Femme!, a mind-body wellness program, and creator of 400 Years, a somatic-based anti-racism program. She is known for channeling her personal journeys and radical empathy into transformative, immersive experiences that support and celebrate people of all genders, colors, ages and sizes. She has transformed the lives of thousands of people around the world, inspiring them to become more self-expressed and empowered as their own, as Bernadette says, “badass selves.”
With certifications in Emotions-Centered Coaching, Somatic Healing, Integrated Energy Therapy and studies in African, Tribal, and Free Dance, Bernadette promotes emotional freedom through movement and empowerment. She also facilitates deep dialogues on emotional healing, grief, and unlearning racism.
A woman of color, Bernadette comes from a long line of natural healers who have used touch and movement to help others find peace and wellness. Her classrooms, both online and in person, welcome participants and support all to experience comfort and pleasure in their own skin.

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org

  continue reading

51 episoder

Artwork
iconDela
 
Manage episode 344699596 series 2927303
Innehåll tillhandahållet av Kathy Andersen. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Kathy Andersen eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Today, I’m thrilled to be joined by the spirited and energetic, Bernadette Pleasant! Bernadette is a fiery and sensual speaker, somatic healer, Founder of The Emotional Institute, Creator of Femme!, a mind-body wellness program, and creator of 400 Years, a somatic-based anti-racism program. She is known for channeling her personal journeys and radical empathy into transformative, immersive experiences that support and celebrate people of all genders, colors, ages and sizes. She has transformed the lives of thousands of people around the world, inspiring them to become more self-expressed and empowered as their own, as Bernadette says, “badass selves.”
With certifications in Emotions-Centered Coaching, Somatic Healing, Integrated Energy Therapy and studies in African, Tribal, and Free Dance, Bernadette promotes emotional freedom through movement and empowerment. She also facilitates deep dialogues on emotional healing, grief, and unlearning racism.
A woman of color, Bernadette comes from a long line of natural healers who have used touch and movement to help others find peace and wellness. Her classrooms, both online and in person, welcome participants and support all to experience comfort and pleasure in their own skin.

For more resources, visit www.OvercomingChildSexualAbuse.com and www.End1in4.org

  continue reading

51 episoder

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