Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Innehåll tillhandahållet av Ella Squire. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ella Squire eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Focus on the attack - Gareth has picked his 26!
MP3•Episod hem
Manage episode 422399023 series 2417936
Innehåll tillhandahållet av Ella Squire. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ella Squire eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sam Matterface and Scott Minto were in for White and Jordan to analyse the 26 man England squad picked by Gareth Southgate to the Euro's. Can anyone feel hard done by? Meanwhile, Premier League clubs voted 19-1 to keep VAR in the league, with Wolves' bid for change turned down. Can fans have anything to complain about next season? Plus, Soccer Aid is back this weekend where Frank Lampard will be returning to Stamford Bridge, the ground he calls home. He joined the show live to discuss both club and country, and the next steps in his career.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
473 episoder
MP3•Episod hem
Manage episode 422399023 series 2417936
Innehåll tillhandahållet av Ella Squire. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Ella Squire eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sam Matterface and Scott Minto were in for White and Jordan to analyse the 26 man England squad picked by Gareth Southgate to the Euro's. Can anyone feel hard done by? Meanwhile, Premier League clubs voted 19-1 to keep VAR in the league, with Wolves' bid for change turned down. Can fans have anything to complain about next season? Plus, Soccer Aid is back this weekend where Frank Lampard will be returning to Stamford Bridge, the ground he calls home. He joined the show live to discuss both club and country, and the next steps in his career.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
473 episoder
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