What Did You EXPECT?
Manage episode 431280506 series 3554356
You ever hear about the book, "What to Expect When You're Expecting"?
Almost every pregnant woman has read this book at least once...Well, this podcast has nothing to do with that book.
Join Dave to hear hos MANAGING your EXPECTATIONS is a key step in reducing frustration, controlling your emotions, and setting yourself up for a better state of mind.
- Categories of EXPECTATIONS that need to be managed
- Steps to help you better manage EXPECTATIONS
- Negative consequences when EXPECTATIONS go unmanaged
- Ways to get back on track when your EXPECTATIONS are not met
Now that I think about it, it is kinda like pregnancy, but a little less predictable...plus, "What to Expect When You're Expecting" was already taken...
Giddyup!!!
Email David@Otalks.com or OWD@Otalks.com for comments, questions, or ideas for content on an upcoming O'talkin' with Dave podcast. Otalks.com
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