The Secret About How You Can Trick Your Brain By Setting Goal (Dopamine Detox)
Manage episode 312661764 series 3240785
There are many explanation and may ways to do dopamine detox, i found mine when i was setting daily goals to have plans in my daily life and i won't even feel drain after working for 12 hours straight, because now instead of thinking that i have too much stuff to handle, i have daily target to hit!
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