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Innehåll tillhandahållet av History Hit. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av History Hit eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Superfood Myths with Kate Quilton

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Manage episode 326828032 series 3309956
Innehåll tillhandahållet av History Hit. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av History Hit eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Kale, Cod-liver oil, Goji-berries, Chia seeds...the list of so-called superfoods continues to grow. But how healthy are these wonder ingredients, and could they just be super-hyped?


Jimmy is joined by his Food Unwrapped co-host, Kate Quilton, on his farm today to talk about 'healthy' food and diet misconceptions. They also chat about Kate's journey towards a more holistic approach to health, from her diet to cold water dipping, to breastfeeding her son.


The UK has the lowest rates of breastfeeding in the world, and Kate talks about her experience, and how there is still a social stigma against breastfeeding in public.


You can follow Kate here and here.


On Jimmy's Farm: A Podcast By History Hit.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

25 episoder

Artwork

Superfood Myths with Kate Quilton

On Jimmy's Farm

14 subscribers

published

iconDela
 
Manage episode 326828032 series 3309956
Innehåll tillhandahållet av History Hit. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av History Hit eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

Kale, Cod-liver oil, Goji-berries, Chia seeds...the list of so-called superfoods continues to grow. But how healthy are these wonder ingredients, and could they just be super-hyped?


Jimmy is joined by his Food Unwrapped co-host, Kate Quilton, on his farm today to talk about 'healthy' food and diet misconceptions. They also chat about Kate's journey towards a more holistic approach to health, from her diet to cold water dipping, to breastfeeding her son.


The UK has the lowest rates of breastfeeding in the world, and Kate talks about her experience, and how there is still a social stigma against breastfeeding in public.


You can follow Kate here and here.


On Jimmy's Farm: A Podcast By History Hit.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

25 episoder

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