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Giving Yourself Permission
Manage episode 323341211 series 2966238
Innehåll tillhandahållet av Coach Mary C Hartfield & Coach Rebecca Thomas, Coach Mary C Hartfield, and Coach Rebecca Thomas. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Coach Mary C Hartfield & Coach Rebecca Thomas, Coach Mary C Hartfield, and Coach Rebecca Thomas eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Sometimes when we have Self Doubt in ourselves. Sometimes when we should be saying 'NO' to others. All of this leaves us not giving ourselves compassion as we give it to others. We have to give ourselves permission to take care of ourselves first. Join the conversation as we discuss how to give yourself permission to say 'YES' to yourself.
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