Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Innehåll tillhandahållet av Raphie Wagner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Raphie Wagner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
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Decolonizing Wellness with Dalia
MP3•Episod hem
Manage episode 317534731 series 2829818
Innehåll tillhandahållet av Raphie Wagner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Raphie Wagner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today's podcast take over episode we are hearing from Dalia. (No pronouns non binary) An advocate for the QTBIPOC community and more. This episode is an experience not just a valuable episode. This is an episode you can come back often as a meditative retreat too. If this is a taste of the value the book will be - what a gift that will be. In Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation, registered dietitian and nutritionist Dalia Kinsey will help readers to improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our community’s well-being and to the possibility of greater social transformation. https://www.daliakinsey.com/book (Here is the link to purchase book today! ) https://www.daliakinsey.com/about (More about Dalia.) https://www.daliakinsey.com/privatecoaching (Work with Dalia.) Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zimpzon/calm (https://uppbeat.io/t/zimpzon/calm) License code: C8RVVURUZSRRZXIP
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125 episoder
Decolonizing Wellness with Dalia
not a momma life: a podcast not just for childfree women, for childfree humans.
MP3•Episod hem
Manage episode 317534731 series 2829818
Innehåll tillhandahållet av Raphie Wagner. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Raphie Wagner eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
Today's podcast take over episode we are hearing from Dalia. (No pronouns non binary) An advocate for the QTBIPOC community and more. This episode is an experience not just a valuable episode. This is an episode you can come back often as a meditative retreat too. If this is a taste of the value the book will be - what a gift that will be. In Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation, registered dietitian and nutritionist Dalia Kinsey will help readers to improve their health without restriction, eliminate stress around food and eating, and turn food into a source of pleasure instead of shame. A road map to body acceptance and self-care for queer people of color, Decolonizing Wellness is filled with practical eating practices, journal prompts, affirmations, and mindfulness tools. Ultimately, decolonizing nutrition is essential not only to our personal well-being but to our community’s well-being and to the possibility of greater social transformation. https://www.daliakinsey.com/book (Here is the link to purchase book today! ) https://www.daliakinsey.com/about (More about Dalia.) https://www.daliakinsey.com/privatecoaching (Work with Dalia.) Music from Uppbeat (free for Creators!): https://uppbeat.io/t/zimpzon/calm (https://uppbeat.io/t/zimpzon/calm) License code: C8RVVURUZSRRZXIP
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125 episoder
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