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How do you feel about being triggered?
Manage episode 446441211 series 3125667
Innehåll tillhandahållet av Vivienne Joy. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Vivienne Joy eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
I want you to think about triggers. I want you to think about what is triggering you. Because if it triggers you, listen to it, because it's giving you answers. It's giving you things to think about. It's giving you clues as to what's going on in your unconscious mind.
Next time something triggers you, I want you to say, “Oh, Vivienne said it can only trigger me if I've got an internal trigger - what has been triggered and how?”
📚 Prefer to have a read of this? Visit https://viviennejoy.com/how-do-you-feel-about-being-triggered/
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