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Turning Stumbles into a Dance: Elaine Hart on Building Resilience at Power Fitness

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Manage episode 408711410 series 2914306
Innehåll tillhandahållet av Mark Graban. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mark Graban eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

My guest for Episode #251 of the My Favorite Mistake podcast is Elaine Hart, the Chief Banana Officer at Power Fitness Events. She’s a resilient fitness enthusiast and former luxury event manager at Rolls-Royce Motor Cars.

Episode page with video, transcript, and more

Overcoming challenges including anorexia, she discovered strength in fitness and community. Elaine transitioned her career to empower others through spinning, founding Power Fitness.

Her resilience was further highlighted during the COVID-19 pandemic, adapting her business to offer virtual classes. With a mantra of “Keep Pedaling,” Elaine's story inspires physical and mental strength, shared passionately from her spinning bike.

In today's episode, Elaine talks about mistakes including:

  • Quitting her job to start a business in 2020
  • Feeling shame about her anorexia

Through innovation and determination, Elaine transformed the unforeseen challenges of the COVID-19 pandemic into an opportunity for growth and deepened engagement. Her unique initiative, “Bring Your Own Banana” (BYOB), nurtures an environment of playfulness, motivation, and connectivity within her community. As the ‘Chief Banana Officer,' her story encapsulates the spirit of Power Fitness Events—a testament to the power of resilience, innovation, and community connection.

Questions and Topics:
  • Why are you the “Chief Banana Officer?”
  • Would it have been a mistake to stay in the career?
  • What drove you to make that big decision?
  • It says Self-Care on the banana – tell us about that
  • A mistake to think one-size-fits-all when it comes to advice?
  • Why do you say we should make the stumble part of the dance?
  • What does it mean to distance yourself from the action, the mistake?
  • Shame around mistakes — had a lot of shame around her anorexia?
  • Mental health first aid??
  • The importance of being playful? How did you learn this or discover it in you?
  continue reading

305 episoder

Artwork
iconDela
 
Manage episode 408711410 series 2914306
Innehåll tillhandahållet av Mark Graban. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mark Graban eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.

My guest for Episode #251 of the My Favorite Mistake podcast is Elaine Hart, the Chief Banana Officer at Power Fitness Events. She’s a resilient fitness enthusiast and former luxury event manager at Rolls-Royce Motor Cars.

Episode page with video, transcript, and more

Overcoming challenges including anorexia, she discovered strength in fitness and community. Elaine transitioned her career to empower others through spinning, founding Power Fitness.

Her resilience was further highlighted during the COVID-19 pandemic, adapting her business to offer virtual classes. With a mantra of “Keep Pedaling,” Elaine's story inspires physical and mental strength, shared passionately from her spinning bike.

In today's episode, Elaine talks about mistakes including:

  • Quitting her job to start a business in 2020
  • Feeling shame about her anorexia

Through innovation and determination, Elaine transformed the unforeseen challenges of the COVID-19 pandemic into an opportunity for growth and deepened engagement. Her unique initiative, “Bring Your Own Banana” (BYOB), nurtures an environment of playfulness, motivation, and connectivity within her community. As the ‘Chief Banana Officer,' her story encapsulates the spirit of Power Fitness Events—a testament to the power of resilience, innovation, and community connection.

Questions and Topics:
  • Why are you the “Chief Banana Officer?”
  • Would it have been a mistake to stay in the career?
  • What drove you to make that big decision?
  • It says Self-Care on the banana – tell us about that
  • A mistake to think one-size-fits-all when it comes to advice?
  • Why do you say we should make the stumble part of the dance?
  • What does it mean to distance yourself from the action, the mistake?
  • Shame around mistakes — had a lot of shame around her anorexia?
  • Mental health first aid??
  • The importance of being playful? How did you learn this or discover it in you?
  continue reading

305 episoder

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