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Longevity, Boredom, Resilience, and Mountain Dreams
Manage episode 379265824 series 2816398
In this episode, we explore the keys to living a long, vibrant life inspired by the Netflix documentary "Live to 100: Secrets of the Blue Zones." We also delve into the art of embracing boredom as a source of creativity, maintaining discipline during life's challenges, and the exhilaration of having a mountain trek on our bucket list. Join us for a diverse and inspiring conversation about the many facets of life and living it to the fullest.
221 episoder
Manage episode 379265824 series 2816398
In this episode, we explore the keys to living a long, vibrant life inspired by the Netflix documentary "Live to 100: Secrets of the Blue Zones." We also delve into the art of embracing boredom as a source of creativity, maintaining discipline during life's challenges, and the exhilaration of having a mountain trek on our bucket list. Join us for a diverse and inspiring conversation about the many facets of life and living it to the fullest.
221 episoder
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