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S.2, EP.37 - MOVEMENT PARALLELS LIFE WITH KELLEN MILAD
Manage episode 319610925 series 3227164
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Hey! Welcome to Move Wild Podcast, a podcast dedicated to understanding human health from an evolutionary perspective, and integrating the universal principles of human health and wildness into our lives. Each week I interview and discuss with guests on topics and conversations entered around re-wilding, natural movement, nature connection and ancestral living practices. Thanks for joining me on this journey!
About today’s show:
Today I am sharing with you an episode I recently recorded with Kellen Milad of Movement Parallels Life.
Kellen is a movement coach and content creator. He advocates for a holistic and integrated approach to fitness. He focuses bringing play, creativity, and awareness to movement for sustainable fitness and strong mental health. He offers free workouts and training tips on his YouTube channel - Movement Parallels Life.
Links to connect with Kellen:
Instagram - @movement.parrallels.life
YouTube - https://www.youtube.com/user/kjmilad
Website - https://www.movementparallelslife.com
Follow me and get in touch with me on Instagram, @move_wild, to stay up to date and stay inspired to keep connecting to your true nature!
For more on what I offer and upcoming events I will be running, head over to my website www.movewildcollective.com.
Always feel free to reach out with questions, suggestions for podcasts, feedback, collaborations, ideas etc. I’m always happy to connect :)
Alright, thanks for tuning in, I’ll catch ya next episode, and as always, get outside, grow strong and Move Wild!
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