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Ms. D'Alfanso, Owen Riesberg, and the MJHS Cross Country State Championship
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Ms. D'Alfanso is the Cross Country coach for Morton Junior High School. Her team recently won the state competition, highlighting her success as a coach and the accomplishments of her athletes. She plays a key role in shaping the young runners, guiding them both physically and mentally to perform at their best.
Owen secured 4th place at the state competition, helping to lift his team to a championship. He shares some of his physical preparations prior to the season, his race mindset, and his favorite super heroes.
Listen in on the wonders of cross country, Ms. D'Alfanso's coaching philosophy, and how Owen is building off of this season's success with plans ahead for next year.
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