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Reentry Anxiety
Manage episode 346152635 series 3410439
Innehåll tillhandahållet av Mark Lund, MD and Morning Fog with Dr Mark. Allt poddinnehåll inklusive avsnitt, grafik och podcastbeskrivningar laddas upp och tillhandahålls direkt av Mark Lund, MD and Morning Fog with Dr Mark eller deras podcastplattformspartner. Om du tror att någon använder ditt upphovsrättsskyddade verk utan din tillåtelse kan du följa processen som beskrivs här https://sv.player.fm/legal.
We have all been through a lot over the past few years. Different people were affected differently by the lockdowns and isolation. Many people are now experiencing a fear of letting go of what protected them during the pandemic. Dr Mark and Lis discuss re-entry into a world that has been changed by the virus is creating apprehension, uncertainty, and anxiety. Unfortunately, we can’t turn it off like a light switch but there are certain things we can do to help in our transition to a place of normalcy in our lives.
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